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My approach
Hello, my name is Jennifer Hogan, and I am a Psychological Therapist in North Hampshire with over 10 years of experience in the NHS and 4 years in private practice working with young people and adults. Currently, I work in a community service within the NHS, and I have extensive experience supporting individuals with complex trauma and enduring mental health problems. I specialise in treating phobias, panic, depression, trauma, and stress management.
My aim is to offer a safe environment where you can freely explore your thoughts and behaviours. I draw inspiration from Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), helping individuals regain their sense of self and build a life with more confidence and meaning. I strongly believe in the power of human connections and value emotional safety to support people in making positive changes.
Outside of work, I practice the same self-care I encourage in others, ensuring I have time to rest, move, and connect with friends. I balance joy and wellness by enjoying laughing, dancing, and of course, indulgences!​
Qualifications and training
• BA (Hons) Psychology and Disability Studies (Liverpool Hope University), 2007-2010
• MSc in Foundations of Clinical Psychology (Bournemouth University), 2014-2015
• PG Diploma in CBT for Anxiety and Depression (IAPT)(Southampton University), 2021
• Regulating Emotion the DBT Way by Christine Dunkley from The British Isles DBT Training, 2022
• Dialectical Behavioural Therapy (DBT) Up to Speed Training, 2022
• Increasing Confidence in Handling DBT Phone Coaching Calls by Christine Dunkley from The British Isles DBT Training, 2023
• Tier 4 Rockpool Trauma-Informed training, 2024
• 3-day Leadership and Management training, 2024
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Professional Membership
• I am an accredited Cognitive Behavioural Therapist with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) – Membership number 00001002252
• I am an accredited Dialectical Behavioural Therapist with the Society for DBT
• I hold an up-to-date, enhance DBS check
• I am registered with the Information Commissioner’s Office (ICO)
Our Clients Say
"It was easy to book sessions. Jennifer was a great therapist, every session with her was great and really helped me. She was kind and caring and knowledgable. All the things she gave me to help, worked, and I still use them now when I need to"
Patient G