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Services
The confidentiality agreement is in the Privacy Policy at the bottom of the page

Face to Face
Face-to-face therapy sessions provide a personal and direct setting for therapeutic work. These sessions take place in a comfortable and confidential environment, allowing for a more traditional, in-person interaction. Each session lasts 50 minutes and is priced at £90.

Online
Online therapy sessions offer the flexibility and convenience of receiving support from the comfort of your own space. These sessions are conducted via secure video calls, ensuring the same level of care and confidentiality as face-to-face therapy. Online therapy is ideal for individuals with busy schedules, mobility issues, or those who prefer remote support. Sessions are 50 minutes and priced at £80.

Workshops
Workshop sessions are currently being developed. They will provide a focused, interactive setting to explore specific topics or therapeutic techniques for emotional regulation for a specific client group. These workshops are designed to offer deeper insights and practical tools, complementing individual therapy or serving as standalone support. Pricing and duration may vary depending on the workshop offered.